Hosted by veterans DJ Toast & Paul Nice and broadcast live every Sunday night 10pm-12 midnight (ET) from 91.5 WRPI (Albany NY), Toast & Paul bring you 2 hours of the best in vintage & contemporary true school Hip Hop.

This is Episode 83 - Grown Men Stay Current with El Da Sensei - originally aired on August 13, 2016

This upload features current 2016 Hip Hop spun by DJ Toast & Paul Nice by Psycho Les, The Enforcers (K-Def & El Da Sensei), Craig G, A-f-r-o, Marco Polo, Timeless Truth and more which is available for your collection on vinyl and digital below.