Stic of dead prez and his Wife of over 26 years, Nutritionist Afya Ibomu welcome you to the RBG FIT CLUB Podcast. One of the most socially-conscious and health-minded voices in Hip Hop presents a fresh perspective on healthy living. If you loved songs like "Be Healthy" and 50 In The Clip" that inspired you to be fit and healthy, Stic provides an extension of the deadprez health regiment. From meditation, exercise, cleansing, nutrition and more, this podcast provides a spectrum of knowledge that's essential for your vitality.

More episodes available on Soundcloud.